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POORNAM YOGA

Book a Free Demo

FOUNDER

Yogacharya Vipin Kumar

Dive in the World Of Health & Fitness

Our Services

Yoga Session For General Fitness

Advanced Yoga Session

Yoga for Weight Loss

Pregnancy Yoga

Regular Meditation Classes

Yoga Therapy for Neck & Back Pain Relief

Mental Health Wellness Program

Yoga Therapy for Diabetes Reversal

Yoga Therapy for PCOS/PCOD Reversal

Yoga Therapy for Digestive Disorders

Yoga Therapy for Stress and Anxiety

Yoga Therapy for Hypertension Reversal

Experience yoga that
fits your life—at home or online.

Enjoy personalised yoga sessions tailored to your daily routine, whether you prefer practising at home or joining online classes.

+91 88103 01455

Reach out to us for all your wellness needs! We are here to help you on your journey to a healthier, more youthful life.

Experience Yoga That Fits Your Life

What do you want to learn today?

Discover a balanced approach to wellness with our online and home yoga classes. Whether you prefer practicing in the comfort of your home or joining live online sessions, our expert instructors guide you through personalized routines designed to improve flexibility, strength, posture, and mental peace. Suitable for all age groups and fitness levels.

Sukhasana

A calming seated posture that helps reduce stress, improve focus, and promote inner peace through controlled breathing.

Veerbhadrasana

Improves posture, balance, and overall body alignment while strengthening the legs and spine.

Bhujangasana

Helps strengthen the spine, reduce back pain, and improve flexibility while opening the chest and lungs.

Vrikshasana

Enhances balance, concentration, and leg strength while improving body stability.

Paschimottanasana

Stretches the spine and hamstrings, aids digestion, and calms the nervous system.

Pranayama

Controls breathing patterns to reduce stress, improve lung capacity, and bring mental clarity.

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